Returning to work after illness or burnout

Where you are today

You’ve worked hard to recover your health and energy, but the thought of returning to work feels overwhelming. You may be questioning your confidence, your resilience, or whether you can sustain the pace without jeopardising your health and all the progress you’ve made. The workplace may feel like a different world now, and you’re wondering how to re-enter without losing the progress you’ve made.

Where you want to be

Imagine returning to work feeling strong, balanced, and in control. You’re clear on your boundaries, confident in your abilities, and equipped with strategies to protect your well-being. You’re thriving—not just surviving—because you’ve rebuilt your career on a foundation of health and purpose.

How I can help

My coaching provides a safe, structured space to rebuild your confidence and create a return-to-work plan that supports both your career and your well-being.

Through my THRIVE Framework, we’ll work together to:

Target: Define clear objectives and create a practical transition plan for a confident return.
Habits: Build sustainable routines and boundaries that support balance and well-being.
Resilience: Strengthen self-awareness, adaptability, and your support network to stay strong under pressure.
Identity: Reconnect with your professional self and craft a personal brand that reflects your strengths.
Vision: Reaffirm your purpose and set a long-term strategy for growth and fulfilment.
Execution: Turn plans into action, build momentum, and measure progress to keep moving forward.

The Return to Work and THRIVE coaching package encompasses six hour-long coaching sessions.

Ready to take the next step?

Get in touch today to book your free 90 minute discovery session: hello@returntoworkcoaching.com